{"product_id":"therapy-notebook-the-anti-insomnia-notebook","title":"Therapy Notebook - the Anti-Insomnia Notebook","description":"\u003cdiv class=\"Flex-sc-14t19kd-0 Row-sc-s57kza-0 AccordionContainer__StyledAccordionContainer-sc-10ikm52-0 kuovFS fuflIq\"\u003e\n\u003cdiv class=\"Flex-sc-14t19kd-0 Column-sc-1t2afg0-0 kuovFS epZUpD\"\u003e\u003cspan data-test-id=\"accordion-text\" class=\"Styles__Span-sc-4zz2i3-1 AccordionContainer__AccordionSpan-sc-10ikm52-2 fYstiQ eeYIDp\"\u003eThis is a guide for preparing and developing your habit of choice, by aiding you through science and expert guidance. The notebook equips you with the research principles for long-lasting behavior change and actively encourages you to do the chosen habit. You’ll be guided through creating a habit plan and experimenting with what works through daily and weekly check-ins.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"Flex-sc-14t19kd-0 Row-sc-s57kza-0 AccordionContainer__StyledAccordionContainer-sc-10ikm52-0 kuovFS gzkgjw\"\u003e\n\u003cdiv class=\"Flex-sc-14t19kd-0 Column-sc-1t2afg0-0 kuovFS epZUpD\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e• Dimensions: 8.5″ x 5.5″ x 0.4″ (21.6 x 14 x 1 cm)\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eLinen fabric hard cover. 143 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Weight: 8.2oz\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e• Made in United States\u003c\/span\u003e\u003c\/p\u003e","brand":"therapy notebook","offers":[{"title":"Default Title","offer_id":40546245738563,"sku":"","price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1179\/4076\/files\/e2e83c3284eb3a2498e5f4c526527068cfaa5a332e30d15d246c297bb02a62b3.webp?v=1688853526","url":"https:\/\/www.niconeco.mom\/products\/therapy-notebook-the-anti-insomnia-notebook","provider":"niconeco zakkaya","version":"1.0","type":"link"}